Showing posts with label procrastination. Show all posts
Showing posts with label procrastination. Show all posts

Sunday, March 4, 2012

In which I tell what I've been up to, consider the merits of boredom, remember to give thanks

It's been all quiet on the blogging front for a little while. I got a gnarly stomach bug, the takeaway from which was holy shit, it feels so good to be healthy and alive after you finally bounce back from something like that. Tonight Redbeard and I got pork bowls and as I devoured my slightly spicy sweet meat-strips like a ravenous movie dinosaur I thought, oh hell yes, thank god for this.

It's been a quiet few weeks, going through the routines, but actually incremental progresses have been made. I've been making greeting cards on a regular basis that I intend to sell at some future point. I started a Couch25K routine after my subconscious finally tugged at my sleeve enough times about my basically-sedentary lifestyle. I continued to show up for The Kid, the gal I nanny for. Struggled with procrastination on the other job, in which there is a decided lack of flaming, in-my-face deadlines, which tends to be tricky for me.

I saw The Secret World of Arietty, which was magical and inspiring. Redbeard and I are starting to get a team together to create a kinetic sculpture to participate in the Kensington Kinetic Sculpture Derby, which, once completed, will fulfill a longtime dream of mine.

And then there is the almost overwhelming tidal wave of projects, classes, and adventures I want to partake of. There's the list of ten goals for the year I started last September that I am still working on, 5-7 of which I am totally kicking ass on. There's my intention to end the day doing something relaxing, the same way I've made a habit (I just typed habitat, that fits too I think) of a period of quiet reflection in the morning. There's emailing with my friend C, we go back and forth about our struggles and triumphs in the realm of the good life. There's garden season coming up. There's the community group I want to continue to be involved with. And oh right there's grad school and financial aid applications and all that.

And then of course there's the sleeping, which is key for me, and the trying to not eat too much of things that will prematurely put me in the grave, and trying to do this in a way that will not put Redbeard and me into insolvency (I'm looking at you, fresh produce and lean proteins). And then there's the cat poop to scoop and the dishes to be done. 

It all sounds so quotidian written out here like that. After several years of overall life-upheaval, I can't forget to be grateful for peacefulness, stability, routine, things going as planned. If there is a vague sense of boredom, maybe I can try to be kind of zen into that, see that beneath the boredom there is maybe just maybe the seeds of a stable, rooted, grounded life. Maybe I can see the germination happening, promising shootings bursting up out of the ground, like the crocuses and daffodils this year, lured early from the earth by the mild weather we're having.

Oh! And something both ordinary and spectacular: the doctor said I could go off the medicine for ulcerative colitis. It happened in such a routine and unspectacular way - after a rainy morning in the waiting room leafing through a withered magazine - that it's easy to overlook what a victory, what a blessing this is. Three years after the original diagnosis - and, truthfully, three years of hard work at turning my life around and tuning in to the wisdom - yeah, I said it - the wisdom of my own darn body - and it's easy to forget what it was like when I basically couldn't live my life due to the spasms of pain and the necessity of being within three minutes of a bathroom at all times.

So now, as my life chugs merrily along, I have to remember not to get too blase about this slow locomotion down the tracks. Having been derailed, and having fought to get to where I am...a peaceful journey through the countryside is a gift the likes of which I did not before have the sense to appreciate.

So fine, I'm overwhelmed by all the things I want to do and see and accomplish in my life. So, fine. Great! I am in love with the possibilities, the chances, the opportunities, the excitement. Better that than the dull gray film of depression, where nothing interests and nothing excites. Better that than the utter misery of illness, in which the world shrinks to focus only on the pain and its interludes.

If only I can remember not to tie every ribbon to this splendid and spectacular future, and give thanks for that which is before me now. A quiet Sunday night. Redbeard sighing in and out of the rooms. The dryer in the basement beneath me churning rhythmically like a beating heart. Now Redbeard is trying to do a Vulcan Mind-meld with the cat, holding it to his forehead, attempting to know the inner workings. Everything working properly, humming along, the household machines, the car, the body. The night now coming to a close, pajamas, a reigning in of those things finished and unfinished. The promise of a night of rest, another day, say thank you, and thank you, and thank you.

Monday, January 16, 2012

Pressing the Reset Button

Last night I sat down and had a talk with myself. As my earlier blog entry attests, it had been a rather brutal week. I let an urgent deadline at work send me off the deep end. The worst part was not the external obligations but the internal racket - - a firestorm of fear-mongering, nay-saying, and pessimism. I put myself in a jail of my own making.

Luckily, last night, I decided to break out. Thanks in part to a post at another blog that reminded me to watch how I talk to myself, buster, I decided to take back control!

I did a post-mortem and attempted to figure out how I could prevent the same kind of self-inflicted torture this week. Here are the minutes from the meeting with myself:

1. Don't forget the thing about the airplanes.  I.e., course correction. A friend told me that although it looks like airplanes are flying in a straight line, they are actually constantly making slight, side-to-side course corrections the entire time they are flying. People can do that too, with goal being the the course corrections become smaller with time.

2. Leechblock: Use it in good health. When the urge to procrastinate is strong, you have to outsmart yourself - this tool lets you be your own time-suck police by imposing limits on when you can visit which web sites. It requires a certain amount of self-knowledge to enter the right information, of course, and it's still no good unless you have...


3. A commitment to an outcome. The most important difference between last week and this week is that I've had it up to here with all the mealy-mouthed whining. I am strong! I've survived and come out on top after all kinds of crap. I know what it takes. It's time to get real and do what I know to do.

Now that I got clear about what I do (and don't) want out of my working/waking life, it's up to me to make it happen. And so far: progress. I meditated, I was productive, I bought 2 skirts and 2 tops at the thrift store's 50% off sale, I wrestled the floor-laundry into being closet-laundry. I even managed a tiny, microscopic jog.

I think the take-home here is about taking ownership of your own life. In a small way, it's about being the hero of your own story. Acting upon your environment instead of being acted upon. Turning from object to subject of the sentence. Mountains, journeys, soaring eagles, wolverines. All that stuff.










Saturday, January 14, 2012

Not The Boss of Me

I've been struggling lately. I've been stuck in quicksand.

The issue is a looming, high-pressure deadline at work. Maybe the real issue is that I've allowed it to totally consume me. I've been overwhelmed, and rather than summoning the plucky, cheerful determination to attack the thing one step at a time, something in me has been sending the whole operation to a screeching halt. My subconscious has been calling in a strike - shut 'er down! - and it's been presenting as procrastination, avoidance, general overall grumpiness and depression. I just want to cower in my bed with the covers over my head.

And, like quicksand, the more I struggle to extricate myself, the deeper I sink. I try to give myself a pep talk but it turns into an internal tirade. You should be better at this by now! Better at what? Life. Work. Not getting overwhelmed and depressed. Not hiding under the covers.

I've tried all sorts of things to try to lift myself out of this mire. Some have worked better than others. Some have worked basically not at all. Here are my observations:

Monday, December 19, 2011

Question of the Day

How do you make yourself do something?

Something you know you need to do, that you know you will feel millions of times better after doing, that needs to be done like, now? But that you kinda sorta really don't feel like doing and it's been on your list for like a week and at this point it's turned into a Thing and every time you think about you get a shock of anxiety?

Issue at hand: I need to get in touch with two recommenders who have agreed to write me letters as I apply to grad school. But I'm filled with inexplicable anxiety and dread at the task ("I hate to inconvenience them, it's so close to the holidays, what if they don't have time, etc. etc."...even though I know the longer I procrastinate the more inconvenient it becomes for them.) You could probably read some deep psychological tropes into this issue about how I like to be a giver and make things nice and comfortable and convenient for people but then when it's time to ask for something and receive for a change I shut down.

Curiously (or not), Procrastinatory Action Item #2 also involves asking people for things. For one of my jobs I'm doing research on various images and objects that will be a part of an exhibit, and I have to actually get on the phone - with strangers and ask different institutions for the rights to things. I'll even be paying their fees, so it's not like I'm asking for them for free or something. It should be a normal, grown-up, not a big deal interaction, and yet somehow it sends me cowering under my blankie.

What's my deal, people? Any suggestions? How do I clear these hurdles? How do you turn a heinous festering to-do list sore into a thing of the past?