After the heavy rains everything is fresh and brightly scrubbed this morning. The plants are an outrageous, insouciant, defiantly hopeful shade of bright, bright green. Walking the Little Charge to the school bus, every shade of pink blossom is available: azalea, cherry, dogwood, in every possible shade.
We wait for the bus stop quietly, each lost in our thoughts. The air is cool bordering on cold. The words of that old kids' song come to me:
This is the song that never ends. It goes on and on my friend. Some people started singing it, not knowing what it was, and they'll continue singing it forever just because...
It was always a nonsense song but this morning it seems like an apt metaphor, the never-ending song being the song of life. Some people started these wheels on the bus in motion, had no idea what they were doing, and we carry and renew that tune on and on forever, still no closer to having a clue, but we'll keep on singing it forever, just because.
Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts
Monday, April 23, 2012
Sunday, April 22, 2012
In Medias Res
Goodnight rainy night. Today I drove through the rain to commemorate another year older, Redbeard and his dad have birthdays in the same week. We did that age-old sit around and eat and drink and tell the stories that become us, or that slowly we become. As I drove through the rain I tried to be grateful and mindful, rain pattering, wipers wiping.
And on the way home that familiar stretch of Walnut street when you first see the skyline of the city headed east back in, I was overcome with a wave of something like nostalgia, like a tenderness or a kindness toward Redbeard and myself, how we grapple and hang on, try to untangle the knots and move forward and make some of this progress you hear so much about. What then, once we make it? Do we think there will be no more progress after that? Do we hope to reach a state of perfection after which there is no more problems, no more struggle? And yet every morning we wake up, fight it out, soaring victories, crushing defeats, and then the middle times that are like a march or a trudge or walk across a lawn on a summer night sweeping your flashlight from left to right.
That skyline. Seen me through so many chapters, so many phases, hard to even keep track of them all. Sometimes it reminds me of the bigness of things, of the view from the uppermost floors, from which all my days and cares and most earnest most fervent thoughts, memories, feelings, wishes, desires, plans seem impossibly, laughably small.
And on the way home that familiar stretch of Walnut street when you first see the skyline of the city headed east back in, I was overcome with a wave of something like nostalgia, like a tenderness or a kindness toward Redbeard and myself, how we grapple and hang on, try to untangle the knots and move forward and make some of this progress you hear so much about. What then, once we make it? Do we think there will be no more progress after that? Do we hope to reach a state of perfection after which there is no more problems, no more struggle? And yet every morning we wake up, fight it out, soaring victories, crushing defeats, and then the middle times that are like a march or a trudge or walk across a lawn on a summer night sweeping your flashlight from left to right.
That skyline. Seen me through so many chapters, so many phases, hard to even keep track of them all. Sometimes it reminds me of the bigness of things, of the view from the uppermost floors, from which all my days and cares and most earnest most fervent thoughts, memories, feelings, wishes, desires, plans seem impossibly, laughably small.
Saturday, January 21, 2012
A Snowy Ramble
There is still something special about waking up on the morning of the first snowfall of the year. You can sense it even before you know exactly what it is. A sleepy, muffled quality that isn't usually there. In the place of the usual mishmash of dead leaves and patio furniture that is in the backyard, there was a gentle, even coating of snow.
Out in the street, there is an air of festivity and out-of-the-ordinariness. The snow has forced us to change our routines a little, to get out and shovel the walks, to dig the snow boots from the back of the closet. People have to pick their way like chickens across the crusty ice patches. Bundled in big coats and adorned with a great variety of hats and scarves, there is an air of slight ridiculousness to the people in the street. If there is a way to look stern and business-like in a winter hat I have yet to see it.
There's an extra air of excitement. People can't quite forget what it was like when they were kids, when it was all about the sledding and hot chocolate and a day off from school.
Maybe what I love about a snowy day is a forced variation in routine. Whatever you thought you were going to do, you might have to adjust to fit the circumstances. Cars are forced to drive more slowly down the unplowed streets. Biking's out of the picture. The library is closed today, a handwritten sign taped hastily to the glass doors. Redbeard and I decided not to go to the party tonight, we will stay in and cook dinner and share a blanket, hunker and hibernate.
This afternoon Redbeard and I strolled to the Woodlands, a cemetery that used to be a rich man's estate. It's always a place of quietness and solitude and trees in the midst of the bustling concrete jungle, and even more so on a snowy afternoon. I find it calming and sharpening to walk among the tombstones and monuments. All those calls to rest, slumber, peace, eternity.
It's good to remember every so often that we're headed into the ground, too, eventually. May our lives be precious and long.
Every once in a while you remember to tune in to the beautiful stew of everything all around you: the rasp of shovels, the cold air sharp on your face, the rasp of a snow shovel on the sidewalk.
On the way home Redbeard and I parted ways, he to the wine store and I to the warmth of home. I walked the last few blocks by myself.
On the corner of 45th and Osage an older couple stood on the corner taking pictures of each other with a digital camera. They seemed to be in a state of amusement and delight. As I passed by, they asked me to take a picture of the two of them together. They spoke with an accent I couldn't place.
I took the picture, wondering what exactly it was they were so joyfully documenting. What's so special about two people together on an average street corner in Philly, a house, a bush, a light coating of snow?
Everything, I guess.
Out in the street, there is an air of festivity and out-of-the-ordinariness. The snow has forced us to change our routines a little, to get out and shovel the walks, to dig the snow boots from the back of the closet. People have to pick their way like chickens across the crusty ice patches. Bundled in big coats and adorned with a great variety of hats and scarves, there is an air of slight ridiculousness to the people in the street. If there is a way to look stern and business-like in a winter hat I have yet to see it.
There's an extra air of excitement. People can't quite forget what it was like when they were kids, when it was all about the sledding and hot chocolate and a day off from school.
Maybe what I love about a snowy day is a forced variation in routine. Whatever you thought you were going to do, you might have to adjust to fit the circumstances. Cars are forced to drive more slowly down the unplowed streets. Biking's out of the picture. The library is closed today, a handwritten sign taped hastily to the glass doors. Redbeard and I decided not to go to the party tonight, we will stay in and cook dinner and share a blanket, hunker and hibernate.
This afternoon Redbeard and I strolled to the Woodlands, a cemetery that used to be a rich man's estate. It's always a place of quietness and solitude and trees in the midst of the bustling concrete jungle, and even more so on a snowy afternoon. I find it calming and sharpening to walk among the tombstones and monuments. All those calls to rest, slumber, peace, eternity.
It's good to remember every so often that we're headed into the ground, too, eventually. May our lives be precious and long.
Every once in a while you remember to tune in to the beautiful stew of everything all around you: the rasp of shovels, the cold air sharp on your face, the rasp of a snow shovel on the sidewalk.
On the way home Redbeard and I parted ways, he to the wine store and I to the warmth of home. I walked the last few blocks by myself.
On the corner of 45th and Osage an older couple stood on the corner taking pictures of each other with a digital camera. They seemed to be in a state of amusement and delight. As I passed by, they asked me to take a picture of the two of them together. They spoke with an accent I couldn't place.
I took the picture, wondering what exactly it was they were so joyfully documenting. What's so special about two people together on an average street corner in Philly, a house, a bush, a light coating of snow?
Everything, I guess.
Sunday, January 8, 2012
Good Life Win!
The reason I like the idea of aiming for a good life, rather than pursuing a merely happy life, is that a good life leaves room for complexity, depth, richness of flavors. It allows for those things that, while not happy, are still beautiful or good. It makes room for the reality that things can be profoundly unhappy without losing the thread of a good, solid, beautiful life. Emotions like grief and anxiety can still be a part of it. It's about what Jon Kabat-Zinn calls the full catastrophe -- the whole earthly package of joy, pain, and everything in-between.
So yesterday, even though I got some troubling news about a family member, Redbeard and I proceeded as planned to our belated Christmas celebration, which consisted of a hike and dinner out.
Something about being out among the seasons, the sun rising and setting, things shaped not by human time but geologic time - mountains, rivers, streams - helps me relocate the perspective it's so easy for me to lose. Something about the way trees spring up, fight to grow, and outlast us makes me think that there's a logic to all of this, a bigger storyline than I can see by myself way down here in the field.
I am helped by remembering to enjoy one moment at a time. I am easily overwhelmed by my own ambitions. I want to see the world! Experience everything! Eat, drink, absorb it all right now! I want to see all my plans coalesce by yesterday. I hate that I will never be able to experience everything, everywhere ever.
It helps me to remember that I always have access to here and now. I may not be able to experience everything, but that's no reason not to experience what's right in front of me right now.
And often what's right in front of me can be downright spectacular, if I care to pay attention...
I'm reminded of a beautiful essay I read here, called The Summer of Our Content, by Forrest Church a Unitarian minister who talks about wanting what you have.
He writes about "deep and due appreciation for things we do have, things we would miss so desperately were they to be suddenly taken from us." Health, people, our senses, love.
For me, even though this is easy enough to understand intellectually, it took experiences of illness and loss to get get it. I remember the grandiose promises I made to the powers that be when I was in pain from ulcerative colitis, how if it would only start working right again I would truly honor my body, feed it only whole foods, live a wholesome life of exercise and vitamins, etc. etc,
I can't say I followed through particularly judiciously with that, and now that I feel fine again it's easy to take for granted the miracle of worry-free digestion taking place on a daily basis in my body. But sometimes I am still able to sit back in wonderment. (For example, Redbeard and I had our minds blown at Morimoto yesterday, where thanks to a Christmas gift certificate we were able to realize our long-time dream of dining at the establishment of our favorite Iron Chef.)
And then of course there was the skull-shattering loss this year of my cousin Alfred. I haven't even begun to reconcile that one. But among the many volumes of feelings I had about it, one was a feeling almost of desperation, to live and enjoy and appreciate and do as much as I can, while I can, and to do stuff I care about, not let my my time slip away unintentionally. I don't want to look up one day and find that I accidentally didn't do what I wanted in life because I got distracted by an article about Sarah Palin's hairstylist.
That's why yesterday was a great victory for me. It might've looked like just a walk in the woods, but to me it was an afternoon spent doing something that I would actually be glad to say that I did when my number gets called.
The weather was mild and sunny. The air smelled mossy and damp. I love the woods in winter when views open up and the trees are naked and spindly. They always look like uplifted arms to me.
And yourself, fellow traveler? What aren't you taking for granted today?
So yesterday, even though I got some troubling news about a family member, Redbeard and I proceeded as planned to our belated Christmas celebration, which consisted of a hike and dinner out.
Something about being out among the seasons, the sun rising and setting, things shaped not by human time but geologic time - mountains, rivers, streams - helps me relocate the perspective it's so easy for me to lose. Something about the way trees spring up, fight to grow, and outlast us makes me think that there's a logic to all of this, a bigger storyline than I can see by myself way down here in the field.
I am helped by remembering to enjoy one moment at a time. I am easily overwhelmed by my own ambitions. I want to see the world! Experience everything! Eat, drink, absorb it all right now! I want to see all my plans coalesce by yesterday. I hate that I will never be able to experience everything, everywhere ever.
It helps me to remember that I always have access to here and now. I may not be able to experience everything, but that's no reason not to experience what's right in front of me right now.
And often what's right in front of me can be downright spectacular, if I care to pay attention...
I'm reminded of a beautiful essay I read here, called The Summer of Our Content, by Forrest Church a Unitarian minister who talks about wanting what you have.
He writes about "deep and due appreciation for things we do have, things we would miss so desperately were they to be suddenly taken from us." Health, people, our senses, love.
For me, even though this is easy enough to understand intellectually, it took experiences of illness and loss to get get it. I remember the grandiose promises I made to the powers that be when I was in pain from ulcerative colitis, how if it would only start working right again I would truly honor my body, feed it only whole foods, live a wholesome life of exercise and vitamins, etc. etc,
I can't say I followed through particularly judiciously with that, and now that I feel fine again it's easy to take for granted the miracle of worry-free digestion taking place on a daily basis in my body. But sometimes I am still able to sit back in wonderment. (For example, Redbeard and I had our minds blown at Morimoto yesterday, where thanks to a Christmas gift certificate we were able to realize our long-time dream of dining at the establishment of our favorite Iron Chef.)
River of time, slipping away. |
And then of course there was the skull-shattering loss this year of my cousin Alfred. I haven't even begun to reconcile that one. But among the many volumes of feelings I had about it, one was a feeling almost of desperation, to live and enjoy and appreciate and do as much as I can, while I can, and to do stuff I care about, not let my my time slip away unintentionally. I don't want to look up one day and find that I accidentally didn't do what I wanted in life because I got distracted by an article about Sarah Palin's hairstylist.
That's why yesterday was a great victory for me. It might've looked like just a walk in the woods, but to me it was an afternoon spent doing something that I would actually be glad to say that I did when my number gets called.
The weather was mild and sunny. The air smelled mossy and damp. I love the woods in winter when views open up and the trees are naked and spindly. They always look like uplifted arms to me.
And yourself, fellow traveler? What aren't you taking for granted today?
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